Children Yoga classes in London
I have been practising yoga and working with children for past 10 years. I have combined both and started my own journey to reach as many children as possible and provide a wonderful yoga classes for them. I design the classes carefully to make sure they appropriate for their age, abilities and interests. As a yoga teacher I want to make sure children will not only love my classes but also fully benefit from them in a long run. Classes last from 30min-1hour and consists of yoga stories, songs, games, arts and crafts,breathing techniques and meditation. Children learn the importance of love, gratitude and compassion for others. My classes are designed to develop their confidence ,self esteem and friendship in a non-competitive safe environment. Children learn how to be in the moment and develop mindfulness towards others and their own environemnt.